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Food Allergy and Intolerance Diets

Learn about diet and nutrition for various food allergies and intolerances.

elemental diet
Digestive System Diets
Food Allergy and Intolerance Diets
May 24, 2022

Elemental Diet: What It Is, Uses, Benefits, and Downsides

This article explains everything you need to know about the elemental diet, including what it is, its uses, benefits, and downsides.
by Gavin Van De Walle, MS, RD, LN
exclusive enteral nutrition diet
Digestive System Diets
Food Allergy and Intolerance Diets
April 24, 2022

Exclusive Enteral Nutrition Diet: How It Works, Benefits, and Downsides

This article explains how exclusive enteral nutrition (EEN) works as well as its benefits and downsides for treating Crohn's disease.
by Gavin Van De Walle, MS, RD, LN
LOFFLEX diet
Digestive System Diets
Food Allergy and Intolerance Diets
April 21, 2022

LOFFLEX Diet: Foods, Benefits, Downsides, and Sample Menu

This article explains what to eat and avoid on the LOFFLEX diet and provides a 3-day sample LOFFLEX diet menu.
by Gavin Van De Walle, MS, RD, LN
Crohn's disease diet
Digestive System Diets
Food Allergy and Intolerance Diets
April 15, 2022

Crohn’s Disease Diet: What to Eat and Avoid and Sample Menu

This article explains what to eat and avoid with Crohn's disease and provides a 3-day sample Crohn's disease diet menu.
by Gavin Van De Walle, MS, RD, LN
ulcerative colitis diet
Digestive System Diets
Food Allergy and Intolerance Diets
April 8, 2022

Ulcerative Colitis Diet: Foods to Eat and Avoid and Sample Menu

This article explains what to eat and avoid with ulcerative colitis and provides a sample ulcerative colitis diet menu.
by Gavin Van De Walle, MS, RD, LN
low-galactose diet
Food Allergy and Intolerance Diets
April 2, 2022

Low-Galactose Diet: Foods to Avoid, Sample Menu, and More

This article explains what to eat and avoid on a low-galactose diet and provides a three-day sample low-galactose diet menu.
by Gavin Van De Walle, MS, RD, LN
low-FODMAP diet
Digestive System Diets
Food Allergy and Intolerance Diets
March 24, 2022

Low-FODMAP Diet: Food List, Sample Menu, and More

This article explains what to eat and avoid on a low-FODMAP diet and provides a sample 3-day low-FODMAP diet menu.
by Gavin Van De Walle, MS, RD, LN
low-nickel diet
Food Allergy and Intolerance Diets
March 15, 2022

Low-Nickel Diet: Foods to Avoid, Sample Menu, and More

This article explains what to eat and avoid on a low-nickel diet and provides a sample low-nickel diet menu.
by Gavin Van De Walle, MS, RD, LN
POTS syndrome diet
Food Allergy and Intolerance Diets
Heart Diets
February 12, 2022

POTS Diet: Sodium, Fluids, Sample Menu, and More

This article explains how to manage POTS with your diet and provides a sample POTS diet menu.
by Gavin Van De Walle, MS, RD, LN
specific carbohydrate diet
Food Allergy and Intolerance Diets
February 5, 2022

Specific Carbohydrate Diet (SCD): A Detailed Beginner’s Guide

The specific carbohydrate diet (SCD) eliminates all grains, sugars, and most milk products and processed foods. It was created to treat celiac disease in the early 1920s, but it is
by Gavin Van De Walle, MS, RD, LN
low-histamine diet
Food Allergy and Intolerance Diets
January 5, 2022

Low-Histamine Diet: Foods to Eat and Avoid and Sample Menu

This article explains how a low-histamine diet works and provides a list of low-histamine foods as well as a sample low-histamine sample menu.
by Gavin Van De Walle, MS, RD, LN
AIP diet
Arthritis Diets
Digestive System Diets
Food Allergy and Intolerance Diets
December 19, 2021

Autoimmune Protocol (AIP) Diet: Foods to Avoid and Sample Menu

This article explains what to eat and avoid on an autoimmune protocol diet — or AIP diet — and provides a sample AIP diet menu.
by Gavin Van De Walle, MS, RD, LN
interstitial cystitis diet
Digestive System Diets
Food Allergy and Intolerance Diets
November 16, 2021

Interstitial Cystitis Diet: What to Eat and Avoid for Pain Relief

This article explains which foods to eat and avoid with interstitial cystitis (IC) and provides a sample IC diet menu.
by Gavin Van De Walle, MS, RD, LN
CSID diet
Food Allergy and Intolerance Diets
August 18, 2021

CSID Diet: Foods to Avoid, Meal Plan, and More

This article explains what to eat and avoid with congenital sucrase-isomaltase disease (CSID) and provides a sample CSID diet meal plan.
by Gavin Van De Walle, MS, RD, LN
EoE diet
Dysphagia Diets
Food Allergy and Intolerance Diets
July 4, 2021

Eosinophilic Esophagitis (EoE) Diet: A Detailed Beginner’s Guide

This article explains what an elimination eosinophilic esophagitis (EoE) diet is and how to follow it to improve your symptoms.
by Gavin Van De Walle, MS, RD, LN
elimination diet
Food Allergy and Intolerance Diets
June 13, 2021

Elimination Diet: What It Is and How to Do It the Right Way

This article explains everything you need to know about the elimination diet including what it is, how it works, and how to follow it.
by Gavin Van De Walle, MS, RD, LN
lactose intolerant diet
Food Allergy and Intolerance Diets
June 6, 2021

Lactose Intolerant Diet: Foods to Avoid, Meal Plan, and More

This article explains what to eat and avoid with lactose intolerance and provides a sample lactose intolerance diet meal plan.
by Gavin Van De Walle, MS, RD, LN
celiac disease diet
Food Allergy and Intolerance Diets
May 30, 2021

Celiac Disease Diet: Foods to Avoid, Meal Plan, and More

This article explains what to eat and avoid with celiac disease and provides a sample gluten-free celiac disease diet.
by Gavin Van De Walle, MS, RD, LN

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