August 18, 2021

CSID Diet: Foods to Avoid, Meal Plan, and More

Congenital sucrase-isomaltase disease (CSID) is a digestive disorder caused by the inability to digest and absorb sucrose (table sugar) and isomaltase (a type of starch). Consequently, sucrose and starch travel

by Gavin Van De Walle, MS, RD, LN

Food Allergy and Intolerance Diets

July 4, 2021

EoE Diet: Trigger Foods and How to Follow an Elimination Diet

Eosinophilic esophagitis (EoE) is a chronic inflammatory disease of the esophagus — the tube that connects your throat and stomach. Various substances in food can trigger an immune response that causes

by Gavin Van De Walle, MS, RD, LN

Food Allergy and Intolerance Diets

June 13, 2021

Elimination Diet: What It Is and How to Do It

Food allergies and intolerances are common among children and adults. While identifying the food or foods causing the food allergy or intolerance can be difficult, following an elimination diet can

by Gavin Van De Walle, MS, RD, LN

Food Allergy and Intolerance Diets

June 6, 2021

Lactose Intolerant Diet: Foods to Avoid, Meal Plan, and More

Lactose intolerance is the inability to digest lactose — the primary sugar in dairy. The condition can cause stomach pain, bloating, excessive gas, and diarrhea with the consumption of too much

by Gavin Van De Walle, MS, RD, LN

Food Allergy and Intolerance Diets

May 30, 2021

Celiac Disease Diet: Foods to Avoid, Meal Plan, and More

Celiac disease is an autoimmune condition that affects the small intestine. The condition is triggered by the ingestion of gluten, a family of proteins in wheat, rye, barley, spelt, and kamut.

by Gavin Van De Walle, MS, RD, LN