The Alkaline Diet: Should You Try It?
This article explains the theory behind the alkaline diet and whether you should try it.
Vegan Diet: Benefits, Downsides, Sample Menu, and More
This article serves as a beginner’s guide for a vegan diet, explaining its benefits and downsides, while also providing a 3-day sample vegan diet menu.
Pescatarian Diet: A Detailed Beginner’s Guide
This article explains what foods the pescatarian diet allows, its benefits and downsides, and provides a 3-day sample menu.
Macrobiotic Diet: Food List, Benefits, Downsides, and Sample Menu
This article explains what the macrobiotic diet allows, its benefits and downsides, and provides a 3-day sample macrobiotic diet menu.
Purple Carrot Review: A Dietitian’s Honest Take
This article provides a detailed Purple Carrot review, explaining how it works and its pros and cons, so you can decide if it’s right for you.
Lacto-Ovo Vegetarian Diet: A Detailed Beginner’s Guide
This article explains what you can eat on a lacto-ovo vegetarian diet, its health benefits, what supplements may be helpful, and provides a sample meal plan.
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