This article explains how the liver shrinking diet works, what the diet allows, its benefits and risks, and provides a sample 3-day liver shrinking diet menu.
The specific carbohydrate diet (SCD) eliminates all grains, sugars, and most milk products and processed foods.
It was created to treat celiac disease in the early 1920s, but it is
This article explains everything you need to know about a bulking diet, including what to eat and limit, how to calculate calorie and macronutrient targets, and more.